{"product_id":"2940169969818","title":"The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play","description":"Simple, Effective, Immediately Useful\u003cbr\u003e  \u003cbr\u003e  The first comprehensive strategic system for overcoming the causes and  eliminating the effects of procrastination.\u003cbr\u003e  \u003cbr\u003e  Techniques to help any busy person get more things done more quickly, without  the anxiety and stress brought on by delay and pressing deadlines.\u003cbr\u003e  \u003cbr\u003e  If you are a professional, manager, student, entrepreneur, writer, or  homemaker, this audio book will help you achieve your goals more  rapidly-whether they be large, complex challenges or the small, essential  tasks of everyday life and work. If you now work effectively even though you  have too much to do and too little time, THE NOW HABIT will show you how to  prioritize your goals to allow more time for guilt-free play.\u003cbr\u003e  \u003cbr\u003e  Step by step, Neil Fiore, Ph.D. reveals numerous tested strategies for  ridding your life of procrastination:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eUse the symptoms of procrastination to trigger the cure\u003c\/li\u003e\n\u003cli\u003eOvercome the perfectionism and fear of failure that lie behind  procrastination\u003c\/li\u003e\n\u003cli\u003eBenefit from making positive statements about work instead of sabotaging  yourself with negative statements\u003c\/li\u003e\n\u003cli\u003eMake your worry work for you\u003c\/li\u003e\n\u003cli\u003eUse the Unschedule time-management techniques\u003c\/li\u003e\n\u003cli\u003eAccomplish more in less time  through efficient \"flow state\" work styles\u003c\/li\u003e\n\u003cli\u003eAssist the procrastinators in your life in overcoming their problems\u003c\/li\u003e\n\u003c\/ul\u003e  \u003cbr\u003e  THE NOW HABIT promises you the chance to truly enjoy guilt-free recreational  time, knowing the work is really behind you.","brand":"Instructional Systems [Aubrey J. Kline (aka Jim Kline dba Instructional Systems)]","offers":[{"title":"Default Title","offer_id":47116976554224,"sku":"2940169969818","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169969818_p0.jpg?v=1763698304","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169969818","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}