{"product_id":"2940169993851","title":"The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks","description":"\u003cp\u003eMaybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick.\u003c\/p\u003e\u003cp\u003eYou don't need a diet plan. You need a health transformationamp;mdash;from the inside out.\u003c\/p\u003e\u003cp\u003eFor more than twenty years, \u003ci\u003eThe Baby Book\u003c\/i\u003e author William Sears' advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing seventy pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. \u003ci\u003eThe Sears T5 Wellness Plan\u003c\/i\u003e is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Sears T5 Wellness Plan's\u003c\/i\u003e five-step, five-week mind and body makeoveramp;mdash;field-tested by the authors in their medical and health-coaching practicesamp;mdash;changes your body's biochemistry to help you feel better, look better, and enjoy the New You!\u003c\/p\u003e","brand":"Tantor Audio","offers":[{"title":"Default Title","offer_id":47114990813424,"sku":"2940169993851","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940169993851_p0.jpg?v=1763698735","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940169993851","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}