{"product_id":"2940170004553","title":"Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations","description":"\u003cp\u003eWhen was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind. \u003c\/p\u003e  \u003cp\u003eThis program has been designed to bring you back into touch with the here and now. \u003c\/p\u003e  \u003cp\u003eThis program can help you:\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eConnect to the present moment\u003c\/li\u003e  \u003cli\u003ePractice mindfulness\u003c\/li\u003e  \u003cli\u003eIncrease your inner peace\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eThe audiobook includes:\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eChapter 1: Meditation for Beginners\u003c\/li\u003e  \u003cli\u003eChapters 2 and 3: Powerful Daytime Affirmations\u003c\/li\u003e  \u003cli\u003eChapters 4 and 5: Positive Subliminal Affirmations \u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eListen to the subliminal affirmations on a low volume either before or during sleep.\u003c\/p\u003e  \u003cp\u003eStop looking back or worrying about the future. The present moment calls to you; savor it while you can. \u003c\/p\u003e","brand":"Nadia Rosen","offers":[{"title":"Default Title","offer_id":47116919505136,"sku":"2940170004553","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170004553_p0.jpg?v=1763698845","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170004553","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}