{"product_id":"2940170004614","title":"Meditations for Beginners: Learn How to Meditate and Easily Increase Inner Peace with Meditation","description":"\u003cp\u003eWhat if you knew of a way to feel instantly calmer during a moment of stress? By practicing meditation, you can achieve exactly that. Meditation is an amazing tool because it is portable; you can take this practice and use it wherever you are.\u003c\/p\u003e  \u003cp\u003eThis program has been designed to teach you how to meditate, so you can improve your mental, physical, and spiritual health.\u003c\/p\u003e  \u003cp\u003eThis program can help you:\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eLearn how to meditate\u003c\/li\u003e  \u003cli\u003eIncrease your inner peace easily\u003c\/li\u003e  \u003cli\u003eMake meditation a regular part of your life\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eThe audiobook includes:\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eChapters one to five: Five meditation sessions, suitable for all levels\u003c\/li\u003e  \u003cli\u003eChapters six to 15: Powerful and positive affirmations to listen to during any part of the day or evening\u003c\/li\u003e  \u003cli\u003eChapters 16 to 25: Listen to these subliminal affirmations, designed to help you relieve stress, become more mindful, and increase inner peace, on a low volume before or during sleep\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eLet go of anxiety and stress by incorporating this practice in your daily life. You can feel more relaxed and at ease through the power of meditation.\u003c\/p\u003e","brand":"Nadia Rosen","offers":[{"title":"Default Title","offer_id":47116980879600,"sku":"2940170004614","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170004614_p0.jpg?v=1763698983","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170004614","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}