{"product_id":"2940170004737","title":"Beginner Meditations Bundle: Practice Mindfulness, Increase Inner Peace and Feel More Relaxed with Meditation and Affirmations","description":"\u003cp\u003eBeen wanting to try meditation but feel intimidated? With a come-as-you-are approach, this program will guide you step by step through this important habit. Meditation offers a lifetime of benefits without taking a lot of your time and energy.\u003c\/p\u003e  \u003cp\u003eThis program has been designed to take the guesswork out of meditation and open the door to a lifetime of mindfulness.\u003c\/p\u003e  \u003cp\u003eThis program can help you:\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003ePractice mindfulness\u003c\/li\u003e  \u003cli\u003eIncrease your inner peace\u003c\/li\u003e  \u003cli\u003eFeel more effortlessly relaxed\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eThe audiobook includes:\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eChapters one and two: Two daytime meditations. Listen with your eyes closed.\u003c\/li\u003e  \u003cli\u003eChapters three to six: Powerful affirmations. Listen during any part of the day or evening.\u003c\/li\u003e  \u003cli\u003eChapters seven and eight: Listen to these nightly subliminal affirmations on a low volume either before or during sleep. \u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eBecome the peaceful and in-the-moment person you have always wanted to be. Learn to ground yourself, trust your body and let your breath guide you to calm.\u003c\/p\u003e","brand":"Nadia Rosen","offers":[{"title":"Default Title","offer_id":47114994155760,"sku":"2940170004737","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170004737_p0.jpg?v=1763699099","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170004737","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}