{"product_id":"2940170008339","title":"13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy","description":"\u003cp\u003e\u003cb\u003eInternational best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means amp;mdash; and what it takes amp;mdash; to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues amp;mdash; from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles amp;mdash; demands psychological toughness. In this crucial audiobook, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle amp;mdash; and just as important, she teaches them what not to do.\u003c\/p\u003e\u003cp\u003eWhat does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women amp;mdash; and society at large amp;mdash; must focus on to become (and remain) mentally strong.\u003c\/p\u003e\u003cp\u003eAmy reveals that healthy, mentally tough women don¿t insist on perfection; they don¿t compare themselves to other people; they don¿t see vulnerability as a weakness; they don¿t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, \u003ci\u003e13 Things Mentally Strong Women Don¿t Do\u003c\/i\u003e can help every woman flourish amp;mdash; and ultimately improve our society as well.\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47169111884016,"sku":"2940170008339","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170008339_p0.jpg?v=1763698987","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170008339","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}