{"product_id":"2940170149117","title":"Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life","description":"\u003cp\u003eWhile there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand trauma and its devastating impacts\u003c\/li\u003e\n\u003cli\u003eIdentify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma\u003c\/li\u003e\n\u003cli\u003eManage traumatic reactions and memories\u003c\/li\u003e\n\u003cli\u003eCreate a more balanced life that supports your recovery\u003c\/li\u003e\n\u003cli\u003eChoose appropriate interventions (therapies, self-help groups, medications, and alternatives)\u003c\/li\u003e\n\u003cli\u003eRecognize how far you've come in your healing and what you need to keep growing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eComplete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.\u003c\/p\u003e","brand":"Hachette Audio","offers":[{"title":"Default Title","offer_id":47115066736880,"sku":"2940170149117","price":19.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170149117_p0.jpg?v=1763703445","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170149117","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}