{"product_id":"2940170149254","title":"The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children","description":"\u003cp\u003eWhile postpartum depression has become a recognizable condition, \u003ci\u003eThe Postnatal Depletion Cure\u003c\/i\u003e is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth.\u003c\/p\u003e\u003cp\u003eMost mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial waysamp;mdash;on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.\u003c\/p\u003e\u003cp\u003eAny woman who has read \u003ci\u003eWhat to Expect When You're Expecting\u003c\/i\u003e needs a copy of \u003ci\u003eThe Postnatal Depletion Cure\u003c\/i\u003e. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, \u003ci\u003eThe Postnatal Depletion Cure\u003c\/i\u003e will help every mother restore her energy, replenish her body, and reclaim her sense of self.\u003c\/p\u003e","brand":"Hachette Audio","offers":[{"title":"Default Title","offer_id":47117193838832,"sku":"2940170149254","price":25.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170149254_p0.jpg?v=1763703249","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170149254","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}