{"product_id":"2940170156832","title":"How to Be Well: The 6 Keys to a Happy and Healthy Life","description":"\u003cp\u003eIn \u003ci\u003eHow to Be Well\u003c\/i\u003e, Lipman has created The Good Medicine Mandala¿a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health. The Six Rings are:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to Eat: Mastering the very building blocks of life: food\u003c\/li\u003e\n\u003cli\u003eHow to Sleep: Restoring one of our most fundamental needs\u003c\/li\u003e\n\u003cli\u003eHow to Move: Helping the body move in the ways that nature intended\u003c\/li\u003e\n\u003cli\u003eHow to Protect: Mitigating and preventing the invisible assaults of everyday toxins\u003c\/li\u003e\n\u003cli\u003eHow to Unwind: Consciously switching off to allow for mental reprieve\u003c\/li\u003e\n\u003cli\u003eHow to Connect: Awakening and enhancing a sense of belonging and meaning\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor anyone interested in health, wellness, and happiness, \u003ci\u003eHow to Be Well\u003c\/i\u003e is a must-have.\u003c\/p\u003e","brand":"HighBridge Company","offers":[{"title":"Default Title","offer_id":47115293556976,"sku":"2940170156832","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170156832_p0.jpg?v=1763703412","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170156832","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}