{"product_id":"2940170233700","title":"The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health","description":"\u003cp\u003e\u003cb\u003eDiscover the next major \"health revolution\" (\u003ci\u003eThe New York Times\u003c\/i\u003e) with this cutting-edge new program from #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe FastDiet\u003c\/i\u003e that will help you lose weight, beat disease, and live longer with intermittent fasting.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMillions of people worldwide have lost weight and reversed disease using Dr. Mosley's \u003ci\u003eThe FastDiet\u003c\/i\u003e, which revealed the incredible power of intermittent fasting. Clinical studies show that fasting not only helps you lose weight fast, but also improves blood sugar levels and heart health, boosts brain health and function, and is even proven to reduce the risk of cancer recurrence.\u003c\/p\u003e\u003cp\u003eDrawing on the latest research and his personal experience gaining and then losing 14 pounds, \"the world's top gut health guru\" (Dr. Barry Marshall, winner of the Nobel Prize for Medicine) returns with an even more effectiveamp;mdash;yet \u003ci\u003eeasier \u003c\/i\u003eto followamp;mdash;diet plan designed to reap maximum fasting benefits. \u003ci\u003eThe Fast800 Diet \u003c\/i\u003epinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting dayamp;mdash;whether that's 800 calories every day until you achieve your goals, or 800 calories twice a weekamp;mdash;Dr. Mosley's powerful three-phase program is designed to supercharge weight loss and fast-track a healthier life:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePhase 1: a powerful jumpstart designed to accelerate weight loss.\u003c\/li\u003e\n\u003cli\u003ePhase 2: fast twice a week to sheds pounds without slowing your metabolism.\u003c\/li\u003e\n\u003cli\u003ePhase 3: discover how to keep the weight offamp;mdash;without calorie counting.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eComplete with over fifty-five delicious recipes, four weeks of meal plans, and inspiring success stories, \u003ci\u003eThe Fast800\u003c\/i\u003e \u003ci\u003eDiet\u003c\/i\u003e is a simple and life-changing program that gets you real-world results.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":47102326341872,"sku":"2940170233700","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170233700_p0.jpg?v=1763793485","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170233700","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}