{"product_id":"2940170236466","title":"Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease","description":"\u003cp\u003e\u003cb\u003eFrom the author of the national best-seller \u003ci\u003eEat Dirt\u003c\/i\u003e, a 30-day healthy plan amp;mdash; including more than 80 delicious recipes amp;mdash; to burn fat, fight inflammation, and reverse disease using the keto diet.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eToday, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eKeto Diet\u003c\/i\u003e, best-selling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other guides on the subject, \u003ci\u003eKeto Diet\u003c\/i\u003e identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success.\u003c\/p\u003e\u003cp\u003eComplete with shopping lists, delicious recipes, complementary exercise routines, and accessible explanations of the science confirming the diet's powerful effects, \u003ci\u003eKeto Diet\u003c\/i\u003e gives listeners all the tools they need to say good-bye to stubborn fat and chronic disease once and for all.\u003c\/p\u003e","brand":"Hachette Audio","offers":[{"title":"Default Title","offer_id":47150591115504,"sku":"2940170236466","price":25.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170236466_p0.jpg?v=1763706225","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170236466","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}