{"product_id":"2940170236749","title":"Eat to Beat Disease: The New Science of How Your Body Can Heal Itself","description":"\u003cp\u003e\u003cb\u003eIs your diet feeding or defeating disease?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eForget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in \u003ci\u003eEat to Beat Disease\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003eWe have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist Dr. William Li empowers listeners by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eEat to Beat Disease\u003c\/i\u003e isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePlums\u003c\/li\u003e\n\u003cli\u003eCinnamon\u003c\/li\u003e\n\u003cli\u003eJasmine tea\u003c\/li\u003e\n\u003cli\u003eRed wine and beer\u003c\/li\u003e\n\u003cli\u003eBlack beans\u003c\/li\u003e\n\u003cli\u003eSan Marzano tomatoes\u003c\/li\u003e\n\u003cli\u003eOlive oil\u003c\/li\u003e\n\u003cli\u003ePacific oysters\u003c\/li\u003e\n\u003cli\u003eCheeses like Jarlsberg, Camembert, and cheddar\u003c\/li\u003e\n\u003cli\u003eSourdough bread\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe audiobook's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems amp;mdash; angiogenesis, regeneration, microbiome, DNA protection, and immunity amp;mdash; to fight cancer, diabetes, cardiovascular, neurodegenerative, autoimmune diseases, and other debilitating conditions.\u003c\/p\u003e\u003cp\u003eBoth informative and practical, \u003ci\u003eEat to Beat Disease\u003c\/i\u003e explains the science of healing and prevention and the strategies for using food to actively transform health, pointing the science of well-being and disease prevention in an exhilarating new direction.\u003c\/p\u003e","brand":"Hachette Audio","offers":[{"title":"Default Title","offer_id":47098303480048,"sku":"2940170236749","price":27.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170236749_p0.jpg?v=1763793322","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170236749","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}