{"product_id":"2940170288168","title":"The 10-Step Stress Solution: Live More, Relax More, Re-energize","description":"A practical guide to banishing stress from your everyday life so you can feel happy and fulfilled.\u003cbr\u003e  \u003cbr\u003e Do you feel overwhelmed by work -- or life in general?\u003cbr\u003e  \u003cbr\u003e Having trouble coping with too many demands on your time and energy?\u003cbr\u003e  \u003cbr\u003e Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK.\u003cbr\u003e  \u003cbr\u003e Luckily for us, Neil Shah at the Stress Management Society is here to help. With a fantastic 10-step plan, he offers simple and practical solutions for reducing your stress levels so you can manage your life and breathe a sigh of relief.\u003cbr\u003e  \u003cbr\u003e Find out how to:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003emanage your time -- at work and at home\u003c\/li\u003e\n\u003cli\u003eregain your balance and lift your mood\u003c\/li\u003e\n\u003cli\u003eimprove your concentration and motivation\u003c\/li\u003e\n\u003cli\u003eget a good night's sleep and stop worrying\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Instructional Systems [Aubrey J. Kline (aka Jim Kline dba Instructional Systems)]","offers":[{"title":"Default Title","offer_id":47117169950960,"sku":"2940170288168","price":27.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170288168_p0.jpg?v=1763706918","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170288168","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}