{"product_id":"2940170288731","title":"The Power of Meditation: An Ancient Technique to Access Your Inner Power","description":"This wise and delightful guide to the benefits of meditation practices will help listeners cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen directs listeners down the path to enlightenment using wisdom such as:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eMindfulness practices-Train yourself to become absorbed in a purposefully chosen activity.\u003c\/li\u003e\n\u003cli\u003eSitting practices-Reduce the use of mental and physical resources as much as possible by sitting still and silently.\u003c\/li\u003e\n\u003cli\u003eCreative practices-Employ such devices as journaling, observing, and focusing on a favorite literary or spiritual passage.\u003c\/li\u003e\n\u003c\/ul\u003e Featuring personal anecdotes and stories from the author's spiritual teachings, \u003ci\u003eThe Power of Meditation\u003c\/i\u003e goes beyond a simple how-to book and offers a wonderful listening experience that will inspire listeners to live more wise and fulfilling lives.","brand":"Instructional Systems [Aubrey J. Kline (aka Jim Kline dba Instructional Systems)]","offers":[{"title":"Default Title","offer_id":47098375667952,"sku":"2940170288731","price":27.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170288731_p0.jpg?v=1763707068","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170288731","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}