{"product_id":"2940170306039","title":"Guide to Tom Rath's Eat Move Sleep by Instaread","description":"PLEASE NOTE: This is a companion to Tom Rath¿s \u003ci\u003eEat Move Sleep\u003c\/i\u003e and NOT the original book.\u003cbr\u003e\u003cbr\u003ePreview:\u003cbr\u003e\u003cbr\u003e\u003ci\u003eEat Move Sleep\u003c\/i\u003e (2013) by Tom Rath is a guide to enhancing good health and increasing longevity by making smarter decisions every day in three areas: diet, exercise, and sleep habits. Embracing all three areas at once is crucial because of the mutually beneficial effects of eating right, moving more, and sleeping better...\u003cbr\u003e \u003cbr\u003eInside this companion to the book:\u003cul\u003e\n\u003cli\u003eOverview of the Book\u003c\/li\u003e\n\u003cli\u003eInsights from the Book\u003c\/li\u003e\n\u003cli\u003eImportant People\u003c\/li\u003e\n\u003cli\u003eAuthor's Style and Perspective\u003c\/li\u003e\n\u003cli\u003eIntended Audience\u003c\/li\u003e\n\u003c\/ul\u003eAbout the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.","brand":"Lanie Stevens","offers":[{"title":"Default Title","offer_id":47100654485744,"sku":"2940170306039","price":3.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170306039_p0.jpg?v=1763707528","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170306039","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}