{"product_id":"2940170325474","title":"Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want","description":"\u003cp\u003ePeter Bregman, author of the \u003cem\u003eWall Street Journal\u003c\/em\u003e bestseller \u003cem\u003e18 Minutes,\u003c\/em\u003e offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.\u003c\/p\u003e\u003cp\u003eThe things we want most-peace of mind, fulfilling relationships, to do well at work-are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In \u003cem\u003eFour Seconds\u003c\/em\u003e, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds-the length of a deep breath-allowing us to make intentional and tactical choices that lead to better outcomes. \u003cem\u003eFour Seconds\u003c\/em\u003e reveals:\u003c\/p\u003e\u003cul\u003e \u003cli\u003e  Why listening-not arguing-is the best strategy for changing someone's mind\u003c\/li\u003e \u003cli\u003e  Why setting goals can actually harm performance\u003c\/li\u003e \u003cli\u003e  How to use strategic disengagement to recover focus and willpower\u003c\/li\u003e \u003cli\u003e  How taking responsibility for someone else's failure can actually help your team\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePractical and insightful, \u003cem\u003eFour Seconds\u003c\/em\u003e provides simple solutions to create the results you want without the stress.\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47117216383216,"sku":"2940170325474","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170325474_p0.jpg?v=1763797830","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170325474","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}