{"product_id":"2940170346479","title":"Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On","description":"From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Real help is here-an all-encompassing, stress-busting tool kit that goes far beyond breathing exercises and visualization techniques. Such one-size-fits-all methods are no match for the stressors we experience daily in our overcomplicated lives. \u003cbr\u003e  Whether you have too many projects, your confidence is flagging, or you are clashing with a coworker, \u003ci\u003eSuccess Under Stress\u003c\/i\u003e provides a flexible array of strategies. You will learn how to:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eAdjust your perspective to see opportunity instead of obstacles\u003c\/li\u003e\n\u003cli\u003eAlter your physiology to get focused when overwhelmed, energized when exhausted, and calm when wired\u003c\/li\u003e\n\u003cli\u003eChange the problem to prevent the stress from returning\u003c\/li\u003e\n\u003c\/ul\u003e All in all, \u003ci\u003eSuccess Under Stress\u003c\/i\u003e offers a veritable arsenal of \"magic bullet\" solutions-hundreds of situation-specific, quick-acting tips for defusing stress and boosting productivity. Complete with quizzes, examples, exercises, and more, this practical book helps you gain control, exude calmness and confidence amidst everyday chaos, and achieve the success you richly deserve. \u003cbr\u003e \u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Instructional Systems [Aubrey J. Kline (aka Jim Kline dba Instructional Systems)]","offers":[{"title":"Default Title","offer_id":47117343654128,"sku":"2940170346479","price":29.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170346479_p0.jpg?v=1763708299","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170346479","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}