{"product_id":"2940170356324","title":"How to Make Disease Disappear","description":"\u003cp\u003eA much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program \u003cem\u003eDoctor in the House.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow to Make Disease Disappear\u003c\/em\u003e is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better healthamp;mdash;a much-needed, accessible plan that will help you take back control of your health and your life.\u003c\/p\u003e\u003cp\u003eA physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good healthamp;mdash;and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle.\u003c\/p\u003e\u003cp\u003eHis dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMe-time every day\u003c\/li\u003e\n\u003cli\u003eAn electronic-free Sabbath once a week\u003c\/li\u003e\n\u003cli\u003eRetraining your taste buds\u003c\/li\u003e\n\u003cli\u003eDaily micro-fasts\u003c\/li\u003e\n\u003cli\u003eMovement snacking\u003c\/li\u003e\n\u003cli\u003eA bedtime routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePractical and life-changing, \u003cem\u003eHow to Make Disease Disappear\u003c\/em\u003e is an inspiring and easy-to-follow guide to better health and happiness.\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47115301388528,"sku":"2940170356324","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170356324_p0.jpg?v=1763708404","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170356324","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}