{"product_id":"2940170378821","title":"The Power of When: Discover Your Chronotype - and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More","description":"\u003cp\u003eLearn the best time to do everything amp;ndash; from drink your coffee to have sex or go for a run amp;ndash; according to your body's chronotype.\u003c\/p\u003e\u003cp\u003eMost advice centers on what to do or how to do it and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones.\u003c\/p\u003e\u003cp\u003eAs Dr. Michael Breus proves in \u003ci\u003eThe Power of When\u003c\/i\u003e, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. \u003ci\u003eThe Power of When\u003c\/i\u003e presents a groundbreaking new program for getting back in sync with your natural rhythm by making minor changes to your daily routine. \u003c\/p\u003e\u003cp\u003eAfter you've taken Dr. Breus' comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin, or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, \u003ci\u003eThe Power of When\u003c\/i\u003e is the ultimate life hack to help you achieve your goals.\u003c\/p\u003e\u003cp\u003eA Hachette Audio production.\u003c\/p\u003e","brand":"Hachette Audio","offers":[{"title":"Default Title","offer_id":47102395547888,"sku":"2940170378821","price":25.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170378821_p0.jpg?v=1763708754","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170378821","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}