{"product_id":"2940170402663","title":"Boost Your Self Esteem","description":"\u003ci\u003eIs your child being held back by a lack of self esteem and confidence\u003c\/i\u003e? \u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhy not try this gentle amp; relaxing, self help hypnotherapy program for young people aged about \u003cb\u003e10-15 years\u003c\/b\u003e? It helps them \u003ci\u003erecognize and place a value on their innate good qualities\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003eWith regular bedtime or other quiet time listening, they are helped to \u003ci\u003efeel more confident and cope more easily in a variety of situations\u003c\/i\u003e in their daily life. They imagine their mind as an inner computer where they seek out and \u003ci\u003edelete any unhelpful disparaging beliefs about themselves\u003c\/i\u003e. They re-set their self esteem program with positive messages so they have respect for themselves, are more keen to try new things, learn from mistakes instead of blaming themselves, and generally enjoy being their own person. \u003c\/p\u003e\u003cp\u003eThis \u003cb\u003esuccessful approach\u003c\/b\u003e is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination to dramatically increase the chance of success in the real world. The recording uses state of the art technology. \u003c\/p\u003e\u003cp\u003eLynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former \u003cb\u003eteacher and clinical hypnotherapist\u003c\/b\u003e of many years standing, she has helped thousands of children world-wide through her audio-books. She has been featured in the press, TV and radio, and is author of two widely acclaimed books on hypnotherapy for children and adults.  \u003c\/p\u003e\u003cp\u003eRegular listening is the key to success!\u003c\/p\u003e","brand":"First Way Forward","offers":[{"title":"Default Title","offer_id":47160783732976,"sku":"2940170402663","price":11.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170402663_p0.jpg?v=1763709035","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170402663","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}