{"product_id":"2940170402946","title":"Boost your Confidence","description":"Is your \u003cb\u003elack of confidence and self esteem\u003c\/b\u003e making you feel uncomfortable and holding you back in life? \u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis self help hypnotherapy program for adults and older teenagers could be your answer! Relaxing comfortably and calmly you imagine an inner store room of beliefs and opinions about yourself. You are helped to \u003ci\u003eget rid of old unhelpful faulty beliefs\u003c\/i\u003e which have led to negative thinking and self talk. You experiment with turning down the volume or turning off negative inner dialogue and then receive \u003ci\u003eempowering suggestions for positive beliefs\u003c\/i\u003e. With these firmly in place you then visualize yourself behaving with natural ease and confidence in your everyday life. \u003c\/p\u003e\u003cp\u003eThis \u003cb\u003esuccessful approach\u003c\/b\u003e is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase your chance of success in the real world. \u003c\/p\u003e\u003cp\u003eLynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former \u003cb\u003eteacher and clinical hypnotherapist\u003c\/b\u003e of many years standing, she has helped thousands of people world-wide through her audio-books. She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults. \u003c\/p\u003e\u003cp\u003eThis recording uses \u003cb\u003estate of the art technology\u003c\/b\u003e with layered voices panning from left to right and is particularly effective when you listen on headphones. \u003c\/p\u003e\u003cp\u003eRegular listening is the key to success!\u003c\/p\u003e","brand":"First Way Forward","offers":[{"title":"Default Title","offer_id":47160906285296,"sku":"2940170402946","price":11.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170402946_p0.jpg?v=1763709336","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170402946","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}