{"product_id":"2940170409419","title":"CBT: The Audio Masterclass: The Comprehensive Guide to Cognitive Behavioural Therapy","description":"\u003cp\u003eThe Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities.\u003c\/p\u003e\u003cp\u003eCognitive behavioural therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is and how you can use it, and learn how to be more assertive, raise your self-esteem and transform your mentalityamp;mdash;becoming happier and more positive in the process.\u003c\/p\u003e\u003cp\u003eThe Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series. Each masterclass offers over 12 hours of practical, varied content to get you up to speed and fully informed on the subjects that matter.\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":47098404307184,"sku":"2940170409419","price":29.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170409419_p0.jpg?v=1763709214","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170409419","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}