{"product_id":"2940170455171","title":"You: Breathing Easy, Guided Stretch","description":"\u003cp\u003eOriginally featured in \u003ci\u003eYou: Breathing Easy\u003c\/i\u003e, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere to get your muscles warmed up and your blood flowing ¿ an exercise that you¿ll want to hear and practice again and again!\u003c\/p\u003e\u003cp\u003eNothing is more fundamental to living than breathing. But just because you¿ve been doing it all your life doesn¿t mean you can¿t do it better. Breathing well is also central to meditation, relaxation and other practices that slow down the aging process and feel great while you¿re doing it. Expanding on the life-extending program introduced in \u003ci\u003eYou: Staying Young\u003c\/i\u003e, Drs. Michael Roizen and Mehmet Oz now bring you this powerful exercise from their original audio program \u003ci\u003eYou: Breathing Easy\u003c\/i\u003e designed to help you enjoy all the physical, mental and spiritual benefits that come from truly breathing easy.\u003c\/p\u003e\u003cp\u003eThis audiobook contains the opinions and ideas of its authors. It is intended to provide helpful and informative material on the subjects addressed in the audiobook. It is sold with the understanding that the authors and publisher are not engaged in rendering medical, health, or any other kind of personal professional services in the audiobook. The listener should consult his or her medical, health, or other competent professional before adopting any of the suggestions in this audiobook or drawing inferences from it.\u003c\/p\u003e\u003cp\u003eThe authors and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents in this audiobook.\u003c\/p\u003e\u003cp\u003eA Simon amp; Schuster audio production.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":47100673884400,"sku":"2940170455171","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170455171_p0.jpg?v=1763710178","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170455171","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}