{"product_id":"2940170525782","title":"The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life","description":"\u003cp\u003e\u003cb\u003eUnleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life amp;mdash; each morning, one day at a time.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBad habits. Bad feelings. Bad mornings that turn into regrettable days.\u003c\/p\u003e\u003cp\u003eBanish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Morning Mind\u003c\/i\u003e makes it easy. Based on findings from neuroscience and medicine, the book helps you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination.\u003c\/p\u003e\u003cp\u003eWith topics ranging from diet and hydration to exercise and meditation, you¿ll find ideas for activating your brain amp;mdash; and improving every aspect of your life:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRestore healthy cycles of waking and sleeping\u003c\/li\u003e\n\u003cli\u003eBlock harmful cortisol hormones\u003c\/li\u003e\n\u003cli\u003eBoost mental performance\u003c\/li\u003e\n\u003cli\u003eCreate calmer mornings  Develop self-discipline\u003c\/li\u003e\n\u003cli\u003eStimulate creativity\u003c\/li\u003e\n\u003cli\u003eImprove your leadership skills\u003c\/li\u003e\n\u003cli\u003eAnd more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFrom the moment the alarm clock rings, \u003ci\u003eThe Morning Mind\u003c\/i\u003e helps you greet each day with gusto.\u003c\/p\u003e","brand":"AMACOM","offers":[{"title":"Default Title","offer_id":47117385662704,"sku":"2940170525782","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170525782_p0.jpg?v=1763711439","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170525782","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}