{"product_id":"2940170596942","title":"Sound Bath: How to Meditate, Heal, and Connect through Listening","description":"\u003cp\u003e\u003cb\u003eUse the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDiscover the power of sound to transform consciousness, heal the mind, and calm the body.\u003c\/p\u003e\u003cp\u003eSound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities.\u003c\/p\u003e\u003cp\u003eIn this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. \u003ci\u003eSound Bath \u003c\/i\u003eprovides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life.\u003c\/p\u003e\u003cp\u003eLearn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":47105099661552,"sku":"2940170596942","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170596942_p0.jpg?v=1763713776","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170596942","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}