{"product_id":"2940170608591","title":"Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs","description":"\u003cp\u003eIf you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. \u003c\/p\u003e  \u003cp\u003eWith Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine \"miracle foods\" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL (\"bad\") cholesterol by as much as 47 percent in just four weeks. \u003c\/p\u003e  \u003cp\u003e\u003ci\u003eCholesterol Down\u003c\/i\u003e explains Dr. Brill's 10-point plan as well as the science behind it. You'll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect as well as: \u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eHow eating whole grains helps reduce LDL cholesterol in your bloodstream\u003c\/li\u003e  \u003cli\u003eWhy antioxidants keep plaque from building up in your arteries\u003c\/li\u003e  \u003cli\u003eWhy walking just 30 minutes a day lowers \"bad\" cholesterol and cuts dangerous belly fat\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eWith everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, \u003ci\u003eCholesterol Down\u003c\/i\u003e is the safe and effective alternative or complement to statin drugs.\u003c\/p\u003e","brand":"Tantor Audio","offers":[{"title":"Default Title","offer_id":47105051558128,"sku":"2940170608591","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170608591_p0.jpg?v=1763714130","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170608591","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}