{"product_id":"2940170666874","title":"Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy","description":"\u003cp\u003e\u003cb\u003eAn empowering guide to finding balance and restoring health in mind, body, and soul. \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eAyurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being.\u003ci\u003e Ayurveda Lifestyle Wisdom\u003c\/i\u003e is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. \u003c\/p\u003e  \u003cp\u003eRaised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Here, she presents both an engaging narrative of her unique education, as well as a complete encyclopedia of Ayurvedic practices, recipes, and knowledge. \u003c\/p\u003e  \u003cp\u003eWith \u003ci\u003eAyurveda Lifestyle Wisdom\u003c\/i\u003e, Shunya maintains the integrity of Ayurveda's traditional teachings while showing us how to integrate them into our modern lifestyles. Through her in-depth teachings, we learn to live in a way that supports our greatest health through daily ritual, nourishing food, spiritual practice, and self-care. \u003c\/p\u003e","brand":"Tantor Audio","offers":[{"title":"Default Title","offer_id":47105081901296,"sku":"2940170666874","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170666874_p0.jpg?v=1763811186","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170666874","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}