{"product_id":"2940170719389","title":"The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness","description":"We lead busy lives. Lost in a daily routine of to-do lists, responsibilities, and unplanned emergencies is our happiness and peace of mind. While we know that we \u003ci\u003eshould\u003c\/i\u003e live in the present, our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy-and we usually come up empty-handed.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Practice\u003c\/i\u003e, you will learn that a wellspring of inner peace and happiness exists inside each one of us and that it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of religions and teachings, author Barb Schmidt has structured an easy-to-implement, three-part daily routine that will guide you to deep happiness, security, and confidence. \u003ci\u003eThe Practice\u003c\/i\u003e fits busy lives because busy lives need it most.","brand":"Tantor Audio","offers":[{"title":"Default Title","offer_id":47105108148464,"sku":"2940170719389","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170719389_p0.jpg?v=1763815416","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170719389","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}