{"product_id":"2940170722686","title":"Veganist: Lose Weight, Get Healthy, Change the World","description":"Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist-someone who eats a plant-based diet not just for their own personal well-being but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual-she \u003ci\u003eleaned\u003c\/i\u003e into it-but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening-these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFilled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Qamp;As with the leading medical researchers, \u003ci\u003eVeganist\u003c\/i\u003e concludes with a step-by-step practical guide to becoming a veganist, easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying-just better for you and for all.","brand":"Tantor Audio","offers":[{"title":"Default Title","offer_id":47117504676080,"sku":"2940170722686","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170722686_p0.jpg?v=1763815961","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170722686","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}