{"product_id":"2940170781058","title":"The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness","description":"\u003cp\u003eDo you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness.\u003c\/p\u003e\u003cp\u003eKnown and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. It has been described as a profound \"awareness of awareness\"amp;mdash;an effortless and panoramic state of fully being at our deepest levels.\u003c\/p\u003e\u003cp\u003eCreated for those new to meditation and longamp;ndash;time meditators alike, \u003ci\u003eThe Little Book of Being\u003c\/i\u003e shows us how to discover this freeamp;ndash;flowing and expansive side of mindfulnessamp;mdash;no formal sitting practice required.\u003c\/p\u003e\u003cp\u003eThis concise and friendly guide takes us through 73 \"miniamp;ndash;chapters\" that explain natural awareness and help us experience it via simple and enjoyable explorations to bring welcome moments of peace, connection, and spaciousness to our often distracted and stressful lives.\u003c\/p\u003e","brand":"Tantor Audio","offers":[{"title":"Default Title","offer_id":47115655151856,"sku":"2940170781058","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940170781058_p0.jpg?v=1763717332","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940170781058","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}