{"product_id":"2940171625672","title":"Run Mummy Run","description":"\u003cp\u003eWhen busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks. \u003c\/p\u003e\u003cp\u003e    Gathering the very best of the advice and tips from the \u003ci\u003eRun Mummy Run\u003c\/i\u003e network, Leanne and cowriter Lucy have created this comprehensive beginner¿s guide to running that includes sections on: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e    From starting with a Couch to 5k plan to building up the confidence to race \u003c\/li\u003e\n\u003cli\u003e  Fitting in running around work and family life \u003c\/li\u003e\n\u003cli\u003e  Overcoming barriers to exercise \u003c\/li\u003e\n\u003cli\u003e  How to keep on running when motivation wanes, and much more! \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e  Not just your average practical go-to, this book is filled with down-to-earth advice, training schedules and inspirational stories that¿ll help you to be fit, healthy and happy.\u003c\/p\u003e","brand":"W. F. Howes","offers":[{"title":"Default Title","offer_id":47098768523504,"sku":"2940171625672","price":25.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940171625672_p0.jpg?v=1763740314","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940171625672","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}