{"product_id":"2940171636890","title":"Clear Your Head: The Simple Guide to Enjoying Your Life without Anxiety Getting in the Way","description":"\u003cp\u003e\u003ci\u003eClear Your Head\u003c\/i\u003e is the simple guide to enjoying your life without anxiety getting in the way.    If you¿re looking to get control of anxiety without drugs, then this remarkable book by remedial hypnosis expert Tim Box reveals how you can enjoy your life without anxiety getting in the way. \u003c\/p\u003e\u003cp\u003eNever before have you had such a unique opportunity to have this proven authority take you by the hand and:      \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClear your head  \u003c\/li\u003e\n\u003cli\u003eSleep well every night  \u003c\/li\u003e\n\u003cli\u003eBoost confidence  \u003c\/li\u003e\n\u003cli\u003eBuild self-esteem\u003c\/li\u003e\n\u003c\/ul\u003e  \u003cp\u003eMost of what you need is instruction and encouragement from someone who has been there and done that! In this book former social anxiety sufferer Tim will show you how to \u003ci\u003eClear Your Head\u003c\/i\u003e!    \u003c\/p\u003e\u003cp\u003eHere is just a sample of what you'll find in this guide:    \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnxiety and the purpose of emotions  \u003c\/li\u003e\n\u003cli\u003eWhat causes anxiety to get out of hand  \u003c\/li\u003e\n\u003cli\u003eWhat can we do about it?  \u003c\/li\u003e\n\u003cli\u003eWhat are the alternatives?  \u003c\/li\u003e\n\u003cli\u003eWhat does your mind need to know?\u003c\/li\u003e\n\u003c\/ul\u003e  \u003cp\u003eThis book will teach you critical anxiety control skills, tools, techniques, and more that every anxiety sufferer needs to understand and apply.    \u003c\/p\u003e\u003cp\u003eOriginally created as a live interview, it reads as a conversation rather than a traditional audio-book that talks \"at\" you. Creating the material this way makes it easier for you to grasp the topics and put them to use quickly.    \u003c\/p\u003e\u003cp\u003eSo relax. Grab a pen or pencil and some paper to take notes. And get ready to take your anxiety control to the next level so you can understand how to enjoy your life without anxiety getting in the way. It¿s an easy listen that we¿re sure will engage, educate, and empower you.\u003c\/p\u003e\u003cp\u003eAn Author's Republic audio production.\u003c\/p\u003e","brand":"Harlequin Love Inspired","offers":[{"title":"Default Title","offer_id":47150924529904,"sku":"2940171636890","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940171636890_p0.jpg?v=1763740946","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940171636890","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}