{"product_id":"2940171668006","title":"How to Write Off Guilt: Setting Free the Past through Journaling","description":"\u003cp\u003eThis is a tough, in-your-face-type of audiobook on facing guilty feelings. The purpose is educate you about guilt, so you can release it from your life once and for all. You will find that the feeling of guilt is a learned behavior. Because these feelings are not your fault, you can change your life. \u003c\/p\u003e   \u003cp\u003eVery few punches have been pulled when I ask the following questions: \u003c\/p\u003e   \u003cul\u003e    \u003cli\u003eWhat causes people to wallow in their guilt? \u003c\/li\u003e    \u003cli\u003eDo you realize that guilt can cause the \"woe is me, I'm such a bad person\" syndrome? \u003c\/li\u003e    \u003cli\u003eDo you often get triggered by senses of guilt for very little reason? \u003c\/li\u003e    \u003cli\u003eDo feelings of guilt stop you from doing the things that you enjoy? \u003c\/li\u003e   \u003c\/ul\u003e   \u003cp\u003eIn this book you will learn how to release these self-indulging feelings of guilt, so you can free yourself once and for all. \u003c\/p\u003e   \u003cp\u003eContained in the book is an exciting new process for personal growth and transformation. These tools include: \u003c\/p\u003e   \u003cp\u003e1) A free bonus journaling audio program. At no additional cost I'm including the corresponding free 34-minute training. I have created it specifically to heighten the learnings taught in this book. This audio will gently give you the courage to allow your feelings of guilt to come forward. 2) The empowering information of how and why you should release your feelings of guilt. 3) The Blue Rainbow Series personal growth and transformation camaraderie connection. 4) How to journal so you can capture your personal thoughts and feelings. 5) Additional bonus material. Join me on the website barbbailey.com for a free letting go gift package that includes: the rainbow balancing meditation, inspirational newsletters, and the \"How to Overcome Past Negative Emotions\" video. \u003c\/p\u003e","brand":"H. Barnes Publishing Company","offers":[{"title":"Default Title","offer_id":47162613203184,"sku":"2940171668006","price":3.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940171668006_p0.jpg?v=1763741808","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940171668006","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}