{"product_id":"2940171750008","title":"A Practical Guide to CBT for Work: Practical Guide Series","description":"\u003cp\u003eMaximise your happiness in the workplace. Stop negative thinking and tackle your problems at work using cognitive behavioural therapy (CBT). \u003c\/p\u003e  \u003cp\u003eLearn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT¿s insights into your working day. \u003c\/p\u003e  \u003cp\u003eFull of real-life examples and useful exercises, this practical guide will help you to replace feelings of inadequacy and a lack of motivation with new ways of thinking, to help you work better with others and make you happier and more effective in the workplace.\u003c\/p\u003e","brand":"W. F. Howes","offers":[{"title":"Default Title","offer_id":47116371460336,"sku":"2940171750008","price":13.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940171750008_p0.jpg?v=1763743492","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940171750008","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}