{"product_id":"2940171755423","title":"Chakra Yoga Vol 2","description":"Chakra Yoga Volume 2 is a 50 minutes guided yoga class, suitable for those with knowledge of basic yoga practices. This class naturally progresses from Chakra Yoga Vol 1. \u003cbr\u003eIt has been devised to help balance and cleanse the chakras and increase awareness between the physical body and the energetic body. \u003cbr\u003eThe energy that travels around the body is known as prana; prana is our vital life force and is also the universal energy. Prana is something shared and experienced by all, it creates the bond between us and the entire universe.\u003cbr\u003ePrana travels around the body through a network of energy channels known as Nadis. In certain locations the prana becomes denser and spins in a clockwise direction. These are the chakras. To help us maintain good health physically and emotionally. It is important that energy does not become stagnant or spin too fast. \u003cbr\u003eThis yoga class will help to balance and cleanse the chakras and encourage pranic energy to travel freely around the body.\u003cbr\u003eThe postures included in this class have been carefully selected to stimulate the seven main chakras that are positioned between the base of the spine and the crown of the head. The class combines yoga postures and visualisation techniques to direct awareness towards the chakras helping to balance and cleanse them.","brand":"Wellbeing World","offers":[{"title":"Default Title","offer_id":47100841296112,"sku":"2940171755423","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940171755423_p0.jpg?v=1763743842","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940171755423","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}