{"product_id":"2940171759261","title":"Improvers Daily Yoga","description":"Improvers Daily Yoga consists of five different 15 minute yoga sessions devised to be used one a day in rotation. The practical and effective sessions use a wide variety of postures and techniques ideal for those with more yoga experience and will provide the many benefits a regular practice offers without taking up too much time.\u003cbr\u003eImprovers Daily Yoga is made up of five different practical 15 minute sessions that use a wide variety of techniques including held postures, mudras and a Sivananda style sun salutation.  In each session the postures are introduced using clear, easy-to-follow instructions combined with a different atmospheric background music track. All five sessions conclude with a relaxation section. \u003cbr\u003eThe sessions are devised and instructed by leading yoga teacher Sue Fuller and were recorded in a professional sound studio. Sue is the resident yoga expert for Natural Health Magazine and is a yoga writer and training course author who has taught yoga around the world since 1995.","brand":"Wellbeing World","offers":[{"title":"Default Title","offer_id":47116283412720,"sku":"2940171759261","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940171759261_p0.jpg?v=1763743944","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940171759261","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}