{"product_id":"2940171790332","title":"The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss","description":"\u003cp\u003e\u003cb\u003eFrom the author of the bestselling \u003ci\u003e30-Day Heart Tune-Up\u003c\/i\u003e and \u003ci\u003eSmart Fat\u003c\/i\u003e--the first book to show how the brain can become insulin resistant through diet and lifestyle, and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program developed by the author to prevent and reverse this potentially devastating condition.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAlzheimer's disease is the #1 most terrifying disease today. Despite billions of dollars of research, there are no significant cures for dementia or Alzheimer's (the most common form of memory loss), which accounts for up to 70% of all dementia. Almost six million Americans have been diagnosed with Alzheimer's; with an annual cost of dementia care and research in the United States of $215 billion, more than is spent on cancer or heart disease.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Better Brain Solution\u003c\/i\u003e, Dr. Steven Masley writes of the two urgent epidemics we are facing now--escalating rates of disabling memory loss and rapidly increasing rates of diabetes and pre-diabetes--and yet \u003ci\u003eboth conditions are largely preventable.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eMost people today understand the effect that elevated blood sugar has on their cardiovascular health, but\u003ci\u003e few understand that insulin resistance is significantly damaging to the brain.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Better Brain Solution,\u003c\/i\u003e Masley offers a program that, in the fight against diabetes, memory loss, and cognitive decline, can reverse insulin resistance, enhance cognitive performance, and stop cognitive decline before it is too late. Masley gives the listener the tools he has carefully developed for his own private patients to prevent and reverse this metabolic syndrome and to achieve normal blood sugar levels (below 95 mg\/dl). He explores the impact of insulin resistance on the brain and the heart\/brain\/diabetes connection, explaining what happens to the brain as we age normally, how cognitive function and memory work, and discusses the risk factors for memory loss. \u003ci\u003eThe Better Brain Solution\u003c\/i\u003e offers the listener a comprehensive plan for achieving optimal brain health, providing information on brain-boosting foods and supplements, offering a prescription for effective exercise, as well as providing a practical way to assess cognitive function. It even includes recipes for foods that improve brain and body, and which are easy to prepare.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":47150951268592,"sku":"2940171790332","price":22.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940171790332_p0.jpg?v=1763744722","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940171790332","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}