{"product_id":"2940172470882","title":"UP: How Positive Outlook Can Transform Our Health and Aging","description":"\u003cp\u003e\u003ci\u003eWhy looking up matters\u003c\/i\u003e:      \u003c\/p\u003e\u003cp\u003eA positive attitude is important, but until now we didn't know how important. In \u003ci\u003eUp\u003c\/i\u003e, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on lifei- our unique patterns of thinking and feeling about ourselves, others, and the world - may be the key to how well and how fast we age.    \u003c\/p\u003e\u003cp\u003eFrom wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, \u003ci\u003eUp\u003c\/i\u003e illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging.    \u003c\/p\u003e\u003cp\u003ePrescriptive and accessible,\u003ci\u003e Up\u003c\/i\u003e puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. \u003c\/p\u003e\u003cp\u003e©2013 Hilary Tindle, M.D., M.P.H. (P)2013 Gildan Media LLC\u003c\/p\u003e","brand":"Instructional Systems [Aubrey J. Kline (aka Jim Kline dba Instructional Systems)]","offers":[{"title":"Default Title","offer_id":47099020345584,"sku":"2940172470882","price":29.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940172470882_p0.jpg?v=1763835846","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940172470882","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}