{"product_id":"2940172587085","title":"Happiness: How to Get Into the Habit of Being Happy","description":"\u003cp\u003eWe may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong \"happiness habits\" that bring and fulfillment and pleasure to your days.\u003c\/p\u003e\u003cp\u003eThese habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want.\u003c\/p\u003e\u003cp\u003eAristotle believed happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that \"happiness\" is defined by your overall satisfaction with your life as well as how you feel from day to day. This audiobook shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify your own personal definition of \"happiness\"\u003c\/li\u003e\n\u003cli\u003eLearn why we need to be happy and what often gets in the way\u003c\/li\u003e\n\u003cli\u003eDevelop habits that help you create and maintain happiness over the long term\u003c\/li\u003e\n\u003cli\u003eLearn how to be happy when you're stuck in an unhappy situation\u003c\/li\u003e\n\u003cli\u003eDiscover the often-overlooked happiness that surrounds you every day\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Instructional Systems [Aubrey J. Kline (aka Jim Kline dba Instructional Systems)]","offers":[{"title":"Default Title","offer_id":47123621249264,"sku":"2940172587085","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940172587085_p0.jpg?v=1763840078","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940172587085","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}