{"product_id":"2940172673504","title":"Working Out As A Habit: Overcoming Your Mental Obstacles","description":"\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);background-color: transparent;font-size: 14pt;font-family: Open Sans;\"\u003eHave you ever notice that even though you really want and need to \u003cem\u003ework out as a habit \u003c\/em\u003ethe motivation is not there?\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);background-color: transparent;font-size: 14pt;font-family: Open Sans;\"\u003eAnd that the thought of having a long-term commitment to change your \u003cstrong\u003elifestyle for the better,\u003c\/strong\u003e just does not happen?\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);background-color: transparent;font-size: 14pt;font-family: Open Sans;\"\u003eThe fastest way to get \u003cem\u003eworking out as a habi\u003c\/em\u003et is to realize that it is an \u003cstrong\u003einner change.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);background-color: transparent;font-size: 14pt;font-family: Open Sans;\"\u003eThat is why we have created this course,\u003cem\u003e to overcome all the mental obstacles\u003c\/em\u003e so working out becomes fun, simple and not as a big project.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);background-color: transparent;font-size: 14pt;font-family: Open Sans;\"\u003e\u003cstrong\u003eTraining becomes a natural part of life.\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"color: rgb(0,0,0);background-color: transparent;font-size: 14pt;font-family: Open Sans;\"\u003eAlthough we all know that exercise it is good for us, most of us lack the motivation to do it regularly. \u003cem\u003eThis course\u003c\/em\u003e will enable you to overcome the mental obstacles that prevent you from exercising and \u003cstrong\u003emake it easy, fun and effortless.\u003c\/strong\u003e The course is clear and simple and can be taken at your own pace. Step by step the course will lead you through five mental phases that enable you to breakdown the barriers that prevent you from making exercise a natural part of everyday life. With an enhanced understanding of \u003cstrong\u003ethese phases\u003c\/strong\u003e, you will \u003cstrong\u003eprogress quickly\u003c\/strong\u003e through them.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"text-align:start;\"\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Katarzyna Tulak","offers":[{"title":"Default Title","offer_id":47099090206960,"sku":"2940172673504","price":9.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940172673504_p0.jpg?v=1772803722","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940172673504","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}