{"product_id":"2940172991202","title":"Foul Play","description":"\u003cp\u003eMany people think that eating better—whether to lose weight, treat health problems, or simply improve how they feel—means eating low-fat, boring, and tasteless food. Professional chef Nabil Boumrar and Certified Nutrition Consultant Caitlin Weeks blow that myth out of the water with their vibrant and healthy coastal cuisine.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eMediterranean Paleo Cooking\u003c\/i\u003e\u003c\/b\u003eshowcases a wide variety of creative recipes that are Paleo-friendly—no gluten, grains, inflammatory oils, or pasteurized dairy. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet.\u003cbr\u003e With over 125 recipes, two 14-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, \u003cb\u003e\u003ci\u003eMediterranean Paleo Cooking\u003c\/i\u003e\u003c\/b\u003e helps readers become better cooks and more informed eaters. But more importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy.\u003cbr\u003e \u003c\/p\u003e\u003cul\u003e• Over 125 Paleo-friendly recipes inspired by the relaxed coastal attitude of the Mediterranean\u003c\/ul\u003e \u003cul\u003e• Chef’s tips from Nabil help you learn as you go, with advice on cooking and techniques for Mediterranean ingredients \u003c\/ul\u003e \u003cul\u003e• Nutritionist's tips from Caitlin to educate you on the health benefits of Mediterranean foods \u003c\/ul\u003e \u003cul\u003e• Familiar favorites are modified for a Paleo lifestyle, including pizza, pasta, and rice\u003c\/ul\u003e \u003cul\u003e• Two 14-day meal plans to help you jump-start your Paleo lifestyle: for optimal health or to follow an autoimmune protocol\u003c\/ul\u003e • 20 guilt-free desserts with no refined sugar • Shopping lists and an optimal food buying guide make it easy to find the right ingredients","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":47123668435184,"sku":"2940172991202","price":17.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940172991202_p0.jpg?v=1763846357","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940172991202","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}