{"product_id":"2940173731128","title":"The Good News About Estrogen : The Truth Behind a Powerhouse Hormone","description":"\u003cp\u003e\u003cb\u003eThe latest information about estrogen, the body's enlivening powerhouse hormone.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhy is estrogen crucialamp;mdash;and so misunderstood? How do I know if my estrogen level is \"normal\"? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone replacement therapy right for me? Is it only useful at menopause? How can I be my best, healthiest self now and in the future?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eUnderstanding estrogenamp;mdash;its function and interplay with all your other hormones and body systemsamp;mdash;is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form.\u003c\/p\u003e\u003cp\u003eThis audio book, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health.\u003c\/p\u003e\u003cp\u003eIn\u003ci\u003e The Good News About Estrogen\u003c\/i\u003e, Dr. Uzzi Reiss draws upon the most up-to-date scientific research, as well as women's stories from his decades of practice, to explain:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow hormonesamp;mdash;and your levels of estrogenamp;mdash;change over time, and what you can do to achieve balance naturally or with hormone replacement therapy (HRT).\u003c\/li\u003e\n\u003cli\u003eThe \u003ci\u003egood news\u003c\/i\u003e about estrogenamp;mdash;how it can enhance energy, sexuality, and memory; alleviate premenstrual syndrome (PMS) or the side effects of menopause; help fight weight gain, anxiety, depression, and more.\u003c\/li\u003e\n\u003cli\u003eBioidentical hormonesamp;mdash;why they are safe and crucial to your well-being at any age or stage, and how to choose which treatment plan is right for you.\u003c\/li\u003e\n\u003cli\u003eHow your everyday habitsamp;mdash;what you eat, drink, wear, and breatheamp;mdash;can affect hormonal health, and which small lifestyle changes can make a big difference.\u003c\/li\u003e\n\u003cli\u003eNutrition and exercise-learn how each works hand-in-hand with hormones and can help you to achieve maximum physical and emotional fitness, promote bone health, prevent cardiovascular disease, and boost brain power.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eA Macmillan Audio production from St. Martin's Press\u003c\/b\u003e\u003c\/p\u003e","brand":"Macmillan Audio","offers":[{"title":"Default Title","offer_id":47101292642544,"sku":"2940173731128","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940173731128_p0.jpg?v=1763859127","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940173731128","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}