{"product_id":"7794098048121","title":"Wai Lana Yoga: Wake Up Body","description":"Join Yoga instructor Wai Lana for a total body workout in the instructional video \u003ci\u003eWai Lana: Yoga - Wake Up Body\u003c\/i\u003e. The tape begins with a discussion of food, eating habits, and overall fitness before proceeding to a series of moves and progressions which include various asanas and back bends. The routine, designed to improve flexibility and muscle strength, tone the abdomen, aid digestion and circulation, and stimulate the spine, is followed by eight minutes of dancing. Other tapes in this series include \u003ci\u003eWai Lana: Yoga - Goodbye Inertia\u003c\/i\u003e and \u003ci\u003eWai Lana: Yoga - Invigorating\u003c\/i\u003e.","brand":"SUPER D INDEPENDENT DIST.","offers":[{"title":"Default Title","offer_id":47091120963824,"sku":"7794098048121","price":16.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/7794098048121","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}