{"product_id":"9780008167219","title":"Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out","description":"\u003cp\u003eAlice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming your lifestyle permanently.Alice knew that a quick fix wasn’t what she was after – what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we’ve lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated.The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel. It will also guide you through Alice’s easy-to-follow HIIT workouts that can be done anywhere and anytime. This book will show you how to combine a tried and tested food and exercise plan to get the strong body and healthy mindset that will last you a lifetime.‘This book is about looking and feeling great inside and out, you have to be disciplined and dedicated but I promise, you will get out what you put in. It will transform the way that you eat and feel forever.’ – Alice, January 2016\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47077874335984,"sku":"9780008167219","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780008167219_p0.jpg?v=1763618138","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780008167219","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}