{"product_id":"9780020583516","title":"Power Yoga: The Total Strength and Flexibility Workout","description":"\u003cp\u003eThe official yoga program of the New York Road Runners club,\u003ci\u003e Power Yoga\u003c\/i\u003e is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout.\u003c\/p\u003e\u003cp\u003eUnlike any other yoga program, \u003ci\u003ePower Yoga\u003c\/i\u003e is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints,and loosening muscles. Beautiful photographs and clear instructions guide you through this effective and popular routine. \u003c\/p\u003e\u003cp\u003eBased on the classical and original yoga system called \u003ci\u003eastanga, Power Yoga \u003c\/i\u003eis a complete mind and body workout that develops concentration and reduces stress. With its focus on mindful breathing and body heat, \u003ci\u003ePower Yoga\u003c\/i\u003e goes beyond the relaxation benefits of traditional yoga to offer a route to health and fitness that athletes of all levels will embrace.\u003c\/p\u003e","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":48128231112944,"sku":"9780020583516","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780020583516_p0.jpg?v=1763618402","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780020583516","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}