{"product_id":"9780060188153","title":"Trim Kids: The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight","description":"\u003cp\u003eIf you think your chubby child will outgrow his or her weight, think again. Today's world of fast food and sedentary pastimes does little to encourage physical activity and healthy eating. One in four children in this country is unhealthily overweight, and the physical and emotional costs will shorten his or her life. But there's good news: Parents can take charge — and \u003ci\u003eTrim Kids\u003c\/i\u003e shows how.\u003c\/p\u003e\u003cp\u003eThis easy-to-use, scientifically tested plan helps children achieve a healthy weight — and have fun doing it. Written by a team of medical experts with over fifteen years of experience helping overweight kids, this book will help you reverse the vicious circle of childhood obesity.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eTrim Kids\u003c\/i\u003e is a unique twelve-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together will practice scientifically proven ways to increase daily activity and will set (and celebrate!) achievable eating and exercise goals. Children will learn kid-specific exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. You'll discover easy nutrition strategies — including shopping lists and dining-out tips — perfect for busy caregivers, and you'll learn how to coach your child in well-established behavioral strategies for making healthier lifestyle choices away from home.\u003c\/p\u003e\u003cp\u003eThe \u003ci\u003eTrim Kids\u003c\/i\u003e Program is based on the fifteen-year success of one of the only multidisciplinary team approaches in the world for preventing and treating childhood obesity, an approach that has been featured on \u003ci\u003eOprah, Good Morning America, CBS This Morning,\u003c\/i\u003e and \u003ci\u003e48 Hours\u003c\/i\u003e and in \u003ci\u003eUSA Today, Ladies' Home Journal,\u003c\/i\u003e and elsewhere.\u003c\/p\u003e\u003cp\u003eNo matter why your child is overweight, this book — and its twelve-week plan — will provide the support you need to ensure success. Soon, the whole family will be practicing new, healthier nutrition and activity habits.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47021774635248,"sku":"9780060188153","price":27.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780060188153_p0.jpg?v=1763618294","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780060188153","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}