{"product_id":"9780060198633","title":"Teenage Fitness: Get Fit, Look Good, and Feel Great!","description":"\u003cp\u003eCelebrated trainer and the \u003ci\u003eToday\u003c\/i\u003e show fitness expert Kathy Kaehler is one of Hollywood's most sought-after fitness trainers. What Kathy has done for Julia Roberts, Michelle Pfeiffer, Drew Barrymore, Cindy Crawford, Alfre Woodard, Samuel L. Jackson, Penelope Ann Miller, and Claire Forlani, among many others, she will do for you. \u003ci\u003eTeenage Fitness\u003c\/i\u003e is your ultimate fitness source. Her mission is to keep you fit for life. Reflecting on her own body image and eating problems as a teenager, Kathy will show you how to have a healthy respect for your body.\u003c\/p\u003e\u003cp\u003eShe offers essential fitness techniques necessary to look and feel your absolute best. You will learn:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eTo appreciate your own beauty\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eTo change your mind-set\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eTo know and accept your body type\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eNineteen terrific eating tips to get you through your day\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhat kind of eater you are\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe 90\/10 principle of pigging out\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreative Fitness\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSuburban Fitness\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eUrban Fitness\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFive-minute and twenty-minute workouts\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eWith Kathy's straightforward and practical fitness principles, you'll feel terrific about your body, your looks, and your life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47015343620336,"sku":"9780060198633","price":25.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780060198633_p0.jpg?v=1763618316","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780060198633","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}