{"product_id":"9780060781552","title":"The Thin Commandments Diet: The 10 No-Fail Strategies for Permanent Weight Loss","description":"\u003cp\u003eCalories are only half of the weight-loss equation ... welcome to the other half.\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003eThe Thin Commandments Diet\u003c\/b\u003e, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average. His two-part approach replaces willpower with strategy and deprivation dining with great-tasting gourmet fare.\u003c\/p\u003e\u003cp\u003eIn the first part, he reveals his strategy secrets — the 10 Thin Commandments — including:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThink historically, not just calorically — identify trigger foods that can undermine your weight loss.\u003c\/li\u003e\n\u003cli\u003eSlips should teach you, not defeat you — uncover the \"24-hour secret\" and never gain weight from binging again.\u003c\/li\u003e\n\u003cli\u003eThe problem may be in the food, not in you — learn the strategies to take control of your favorite foods.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn the second part, Dr. Gullo outlines his simple diet which will put you on the shortest path to safe and rapid weight loss — without depriving you of the foods you love. He takes the guesswork out of dieting and offers a program that helps melt pounds away quickly and easily.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47010060206320,"sku":"9780060781552","price":21.2,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780060781552_p0.jpg?v=1763620338","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780060781552","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}