{"product_id":"9780060823771","title":"Living Well with Anxiety: What Your Doctor Doesn't Tell You... That You Need to Know","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cp\u003eA Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety Disorders\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\u003cp\u003eIn a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives.\u003c\/p\u003e\u003cp\u003eFor approximately 20 million American adults a year, anxiety symptoms such as dizziness, stammering, heart palpitations, trembling, and shaking can be extremely debilitating. Unlike other books on anxiety, this book offers a holistic program that includes not only conventional psychiatric and psychological treatments, but also provides nutrition, fitness, environmental, herbal, stress reduction\/healing, and relationship self-care approaches.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eLiving Well with Anxiety\u003c\/i\u003e contains helpful advice for a wide range of anxiety disorders: social anxiety disorder, panic disorder, obsessive compulsive disorder, and various phobias. With a comprehensive resource section that contains relevant websites and e-mail addresses, audiocassettes and CDs for relaxation, and descriptions of related books, this book provides vital help for anyone experiencing anxiety.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47010066333936,"sku":"9780060823771","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780060823771_p0.jpg?v=1763767754","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780060823771","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}