{"product_id":"9780060886233","title":"The Jungle Effect: The Healthiest Diets From Around the World - Why They Work and How to Make them Work For You","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cp\u003eWhy do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? \u003c\/p\u003e\n\u003cp\u003eWhy is the rate of seasonal affective disorder in Iceland—a country where dreary weather is the norm—so low? \u003c\/p\u003e\n\u003cp\u003eWhy is it that older women in Okinawa have such low breast cancer rates that it is not considered cost-effective for them to get screening mammograms?\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Jungle Effect\u003c\/i\u003e has the life-changing answers to these important questions, and many more.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\u003cp\u003eWhether it's the heart-healthy Cretan diet, with its reliance on olive oil and fresh vegetables, the antidepressive Icelandic diet and its extremely high levels of omega-3s, the age-defying Okinawa diet and its emphasis on vegetables and fish, or the other diets explored herein, everyone who reads this book will come away with the secrets of a longer, healthier life and the recipes necessary to put those secrets into action. \u003ci\u003eThe Jungle Effect\u003c\/i\u003e is filled with inspiring stories from Dr. Miller's patients, quirky travel adventures, interviews with world-renowned food experts, delicious (yet authentic) indigenous recipes, and valuable diet secrets that will stick with you for a lifetime. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":47007827198192,"sku":"9780060886233","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780060886233_p0.jpg?v=1763767481","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780060886233","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}